HERE'S TO YOUR HEALTH: DAVES STORY PART V
Friday, May 18 2012
The week's HTYH is a continuation of Dave's story: I asked an A.A. man to be my sponsor and after we reviewed the first three steps and said the Third Step prayer together, I started on my 4th Step inventory list. He wrote fear at the top of the... Read more...
A HEALTHY DAY: EBB AND FLOW
Friday, May 18 2012
Ancient peoples closely observed and interacted with the rhythms of their immediate environment. The sun rose in the East and set in the West. Day followed night, and approximately 12 hours later night followed day. The seasons progressed through a... Read more...
HERE'S TO YOUR HEALTH: DAVES STORY PART IV
Friday, May 04 2012
This weeks HTYH is a continuation of Dave's story: My counselor asked me, "David where are you right now?" "I'm sitting in a treatment center," I answered, "Because I tried to kill myself." "Where's your mother right now?" she asked. "She's... Read more...
A HEALTTHY DAY: THE NEXT TEN YEARS
Friday, May 04 2012
THE NEXT TEN YEARS What does the future hold in store? None of us can know with certainty, although some predictions are possible. Stock market indexes will rise. Then they'll fall. Then everyone will hope that the indexes will rise again. Hemlines... Read more...
HERE'S TO YOUR HEALTH: DAVES STORY PART III
Friday, April 20 2012
This week's HTYH is a continuation of Dave's story: We lived on a farm outside of Raleigh, North Carolina. We raised pigs and chickens and the feed came in large white cloth bags with strawberries, flowers, and green stems printed on them. My mother... Read more...
A HEALTHY DAY: CAN WORK BE RELAXING?
Friday, April 20 2012
CAN WORK BE RELAXING? Not too many people would agree that "oh, yeah, my work is relaxing". For most of us, work involves plenty of stress. If we're in customer service, there's always a seemingly never-ending stream of customers with an abundance... Read more...
HERE'S TO YOUR HEALTH: DAVES STORY PART II
Friday, April 06 2012
This week's HTYH is a continuation of Dave's story: I suffered from a hundred forms of fear, fear of being less than others, fear of financial insecurity, fear of what my peers thought, fear of the police, fear of the IRS, fear of my wife's lawyer,... Read more...
A HEALTHY DAY: TRIGGER POINTS & PAIN
Friday, April 06 2012
Trigger points are persistent, localized muscle spasms that can cause a great deal of pain.1,2,3 Trigger points alone may be responsible for many cases of neck pain, upper back pain, and lower back pain. This relationship is fairly common knowledge... Read more...
HERE'S TO YOUR HEALTH: DAVES STORY PART I
Friday, March 23 2012
This week's HTYH is the beginning of Dave's story: The age of miracles has not passed, they're happening all around us and if you like happy endings you're in the right place. AA is full of happy endings. There are, of course, a few sad songs about... Read more...
A HEALTHY DAY: MAN & MACHINE
Friday, March 23 2012
Man and Machine Is a computer like a human brain or is a human brain like a computer? When machines allow us to extend our abilities, are we enhancing our humanness or becoming more machine-like? What are the meaningful distinctions between humans... Read more...

The Waynedale News

Serving South & Southwest Fort Wayne


Waynedale Health

We like to keep our Waynedale News readers safe and healthy! These are the most current articles and stories to improve your body and mental health written by our original, local writers from around the Waynedale (Fort Wayne), Indiana Community.

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HERE'S TO YOUR HEALTH
Written by John Barleycorn   
Friday, July 15 2011
This week's "Here's To Your Health," is a continuation of a medical doctor's story: When it comes to dealing with life, alcoholics have one hand tied behind them. Our whole mental process that we used to escape, or deal with our mental twists is what made us chronic alcoholics. Nurses used to make doctors feel special and since I no longer could deal with my mental twists by using alcohol and drugs, I turned to sex and extramarital sex. Modern nurses believe that's crap and they're more about be ... Read more...
 
A HEALTHY DAY
Written by James Nill   
Friday, July 15 2011
A HEALTHY DAYChiropractic care may be a common part of your health care practices, but the tens of millions of species on our planet thrive and prosper without relying on outside agencies. Isn't it interesting that modern humanity is the only species for which the abundance provided by the global ecosystem is insufficient?The natural world functions very well on its own. Left to their own devices, members of the tens of millions of species on our planet thrive and prosper without relying on outside agencies. ... Read more...
 
HERE'S TO YOUR HEALTH
Written by John Barleycorn   
Friday, July 01 2011
This week's HTYH is a continuation of an M.D.'s story: Because I was only working a three step program; I was full of fear and without a design for living—it takes all 12 of the steps for us to survive and I was only doing three of them. I'd say to my sponsor, "Jim, I'm full of fear." And he'd say, "Pray about it," but it wouldn't go away no matter what I did. Praying about a problem is the right answer, but there are a few other actions we must do immediately after we pray--like working steps ... Read more...
 
A HEALTHY DAY
Written by James Nill   
Friday, July 01 2011
A HEALTHY DAY"Above-down, inside-out" is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic. "B.J.", as he has been affectionately known by chiropractors for almost 100 years, was describing the inner workings of the brain and spinal cord, the complex nerve system connected to all parts of the body, and the cells, tissues, and organs comprising the bulk of human physiology. In his inimitable style, Dr. Palmer was addressing many deep, complex phenomena all at once. From a ... Read more...
 
HERE'S TO YOUR HEALTH
Written by John Barleycorn   
Friday, June 17 2011
This week's HTYH is a continuation of a medical doctor's story: When I first met Casey, my second wife, we went on one date and moved in together—for 33 years now, we've never been apart. We took care of our aging parents together, we drank together and all was wonderful until I got so sick from my alcohol abuse that I had to go away for treatment. After I returned, I stopped drinking alcohol altogether and she stopped drinking too. I joined Alcoholics Anonymous and she joined Alanon. We've trav ... Read more...
 
A HEALTHY DAY
Written by James Nill   
Friday, June 17 2011
A HEALTHY DAYIn the United States, about 20 million people have been diagnosed with asthma; nearly 9 million of them are children. The most common treatment for asthma has been the use of corticosteriod inhalers.  A new study found that breathing techniques can cut the use of asthma reliever inhalers by more than 80% and half the dose of preventer inhaler required in mild asthma, research finds. The new study, published in the journal Thorax, compared the impact of two breathing techniques on symptoms ... Read more...
 
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