HERE'S TO YOUR HEALTH: CINDY'S STORY PART VII
Friday, February 10 2012
This week's HTYH is a continuation of Cindy's story: I saw the people around me at A.A. meetings who were sober and happy and I wanted what they had and I'm glad they taught me to keep it simple. Each day, I ask for help in the morning and I say... Read more...
A HEALTHY DAY: STRETCHING
Friday, February 10 2012
HAMLET'S FITNESS "To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider, especially the most effective method to avenge the murder of his father. Getting ready for his next... Read more...
A HEALTHY DAY: YOUR LIFESTYLE MAKING YOU SICK?
Friday, January 27 2012
COULD YOUR LIFESTYLE BE MAKING YOU SICK? What is your lifestyle? Not whether you are married or where you live, but rather, how are you choosing to live your life? What choices are you making to keep yourself and your family healthy and well? It is... Read more...
HERE'S TO YOUR HEALTH: CINDY'S STORY PART V
Friday, December 16 2011
This week's HTYH is a continuation of Cindy's story: While I was standing in that frozen parking lot staring at that empty ball diamond a woman named Rose came outside, and said, "Whatever you're thinking, don't worry, focus on what's in front of... Read more...
A HEALTHY DAY: CLINICAL DEPRESSION
Friday, December 16 2011
THE PAIN OF CLINICAL DEPRESSION Many of us think of depression as a psychological condition. The causes of depression are sought in the person's childhood or in her personal circumstances as an adult. But within the last 10 or 20 years depression is... Read more...
IT’S GOOD YOU TOLD ME
Friday, December 16 2011
Sexual abuse is not just an East Coast problem. Make no mistake that the sexual abuse in Pennsylvania – and now a high profile case connected to Syracuse University in New York – is a problem everywhere. It happens here. It takes a great deal of... Read more...
HERE'S TO YOUR HEALTH: CINDY'S STORY PART IV
Friday, December 02 2011
This week's HTYH is a continuation of Cindy's story: Towards the end of my drinking I spent a lot of time at my doctor's office. I don't know if I qualified for being a hypochondriac, but even when I wasn't sick--I thought I was. When we drink too... Read more...
A HEALTHY DAY: HOLISTIC CHIROPRACTIC CARE
Friday, December 02 2011
HOLISTIC CHIROPRACTIC CARE Chiropractic care is about much more than bones, joints, muscles, ligaments, and tendons. The focus of chiropractic is on the musculoskeletal system, and yet the benefits of chiropractic care extend far beyond the... Read more...
HOLIDAY OPEN HOUSE FOR THE ANIMALS
Friday, December 02 2011
Fort Wayne Animal Care & Control is inviting the public to celebrate the joyous holiday season with homeless dogs and cats on Wednesday, December 7th between the hours of 3 p.m. - 7 p.m. when they can tour the shelter, visit with the animals, enjoy... Read more...
HERE'S TO YOUR HEALTH: CINDY'S STORY PART III
Friday, November 18 2011
This week's HTYH is a continuation of Cindy's story: After I started drinking alcoholically, I went down hill really fast. I was no longer that kid with great expectations, hopes and dreams who bounced back from bad nights—everything turned dark... Read more...

The Waynedale News

Serving South & Southwest Fort Wayne

Banner
Health HERE'S TO YOUR HEALTH: CINDY'S STORY PART VI
HERE'S TO YOUR HEALTH: CINDY'S STORY PART VI
Written by John Barleycorn   
Friday, January 27 2012

This week's HTYH is a continuation of Cindy's story: I have come to believe that a benevolent God, of my understanding, kept me alive long enough to find Alcoholics Anonymous. God led me to A.A. and then A.A. led me to God. The people in A.A. surrounded me with love and humor until I could learn to love and laugh again. I surrendered to my sponsor too and we worked the 12 steps together, but I take little credit because it began, on my knees, in the bathroom of the South Unit when I prayed, "God, please help me." The next day, the people at the South Unit, who were in recovery too, took me to another A.A. meeting.

I heard them talking about praying in the morning and asking God for help, and saying, "Thank You," each night for keeping them sober another day. These were the basics that fortunately stuck with me and I'm still doing them today. They repeated these same basics over and over because we must hear them over and over. An alcoholic can hear the same thing 99 times and finally on the 100th time, they have an Ah-Ha moment and say, "Oh Yeah, I get it."

God gave us one tongue and two ears so that we could listen twice as much as we talk, but when we first come to A.A. our tongues are so busy that our ears cannot hear. I heard the simple things that we do each day and eventually it dawned on me-if they worked for them, they would work for me too. "Keep It Simple" is my motto; I adopted it because alcoholics tend to complicate the simple, basic, things that keep us sober.

One old guy used to say that if we go to bed sober tonight we are winners no matter what happened to us that day, but if we don't, we're losers, no matter what we may have. We lose our home, family, self-respect, job, money and worst of all, our relationship with God—everything good in life vanishes.

Daily prayer and meditation are as essential to alcoholics as food, air and water, we either do them or, we die an alcoholic death. My sponsor knew how sick I was and she wasn't messing around, I needed help and fast—help from a power greater then me. As soon as the South Unit released me, she said, "We're going to work the 12 steps because that's how you find a God that can and will do for you what you could not do for yourself—stop drinking alcohol."

Beginning with Step One: "We" admitted that we were powerless over alcohol-that our lives had become unmanageable-I totally surrendered to this idea.

Next came Step Two: Came to believe that a Power greater than ourselves could restore us to sanity. If I've surrendered to the idea that I am powerless over alcohol then how can I find a Power, greater than me, I need to overcome my powerlessness over alcohol? I must "Come to believe," that a Power greater than me could restore me to sanity. We were where no human power could help us and another pertinent idea is that "God could and would if He were sought."

We were ready for Step Three: Made a decision to turn our will and our lives over to the care of God, as we understood Him. I knelt down on my sponsor's kitchen floor with her and we said the Third Step Prayer together. Whenever two or more of us are gathered in His name, He is with us—The Divine Third. We said: God we offer ourselves to Thee--to build with us and do with us as Thou wilt. Relieve us of the bondage of self, so that we may better do Thy will. Take away our difficulties, that victory over them may bear witness to those whom we would help of Thy Power, Thy Love and Thy way of life, may we do Thy will always!

I was ready to work Step Four. To be continued.

 

Add comment


Security code
Refresh